Where are YOU putting your....

I had an epiphany as I was riding the ski lift today at Loveland, Colorado. (What a great name, right? Love + Land. So cool. But that's not the part that struck me today.)

I was riding the lift to make a couple of runs while my husband Andy was on a break, and I was enjoying the serenity of the trees, sky and snow when I suddenly noticed something about the lift.

Truly, my seat was barely hanging on.

As I looked down the 20 feet or so below me to the ground, I realized I had put a tremendous amount of my faith in something without any consideration, research, or forethought.

This giant metal chair I was sitting on, riding across the sky, was connected to a steel cable by nothing more than a small metal piece sitting on top of the cable.

And the metal piece that connected it all, which I was trusting to hold me up and keep me safe -- doesn't even go all the way around the steel cable. It's kind of gripping from the top.



Holy cow. This got me thinking.

Sure, there's plenty of evidence that it might be safe, right? I have ridden it many
times before, without incident. I have never heard of a lift chair simply falling out of the sky at Loveland, but then again, I don't read the paper or watch the news, so would I really know if that had happened? Other people weren't worried -- they were riding the lift, laughing and having a great time, blissfully unaware that they had put so much faith into a small piece of steel, a bunch of pulleys, and some kind of engine to keep it all turning (not to mention, a handful of late teens running the whole mechanical show).

What else had I put my faith into so readily, so willingly, so blindly?

A tank of air came to mind. Many tanks of air, actually. How many times in my life have I been scuba diving? Around 300. Can you get the magnitude of this?

300 TIMES in my life, I have willingly strapped on a bunch of equipment and descended to 100+ feet below the surface of the water with nothing keeping me alive but the tank of air and the apparatus to breathe from it.

And that's just one activity...truth be told, we are putting tremendous trust into things every single day...if you work at a job, you trust that your boss will have enough $$ in the business account to pay you when it's time.

When you eat in a restaurant, you trust that the kitchen staff washed the food, prepared things properly, and didn't use any bad meat or other ingredients.

Did you drive a car this week? Use public transportation? How much trust did you instill in those modes of transport to keep you safe and get you from A to B?

But why then, is it so hard to simply trust in the Universe to provide for us? Trust that yes, there is a plan, and yes, your best interests are the primary concern.

If you so readily and easily trusted in the Universe to support you, give you what you need, and keep you safe, don't you think you'd truly be able to "set and forget" your intentions?

Now what would THAT look like?

Mmmmmm-mmmm delicious.

My husband was marveling at my manifestation abilities once again today. We were filling up the car en route to the mountains, and I said, "Wouldn't it be great to pay $1.80 per gallon for gas today?"

Last time we filled up (a few days ago) it was closer to $1.87.

Can you guess what the price was at our usual gas station? Yup, $1.80.

Then later, on the way home, I was thinking about how gas has gone down every time I've filled up over the past several weeks. And I was thinking, "Wouldn't it be great if the next time we filled up, we paid just $1.75?"

And as we exited the interstate to head home, we passed our usual filling station
and Andy turned in. "We're half-empty now after the drive. Might as well top 'er off."

And sure enough, in the SAME DAY, gas had dropped a nickel, to $1.75 per gallon.

But see, when I play this game, there is no sense of need, no sense of doubt. I could afford to pay $3.00 or more per gallon for gas. But I love to pay less and less and less. So I treat it like a game. And I expect to win.

And so I win.

I remember years ago, the first time I went skiing. I was so excited the night before, I could barely sleep. And a seasoned skiier friend, trying to be helpful told me, "Skiing is 90% confidence and 10% skill."

and I remember thinking, "Oh, crap. How can I have any confidence if I don't have any skill?"

but that was before I understood the Universal laws, like Be-Do-Have. Man, did I do things the hard way back then! But it's oh-so-different now that I can trust, and trust, and trust. Faith is a beautiful thing.

This is why I'm a master manifestor. I trust the Universe to provide for me. I trust that my best interests are always considered and prioritized. And this makes it so much easier to maneuver through life.

Just like riding a ski lift. Up up and away, without a worry or a doubt that I'll be
taken just where I want to go, safe and sound.



Why not adopt this perspective the next time you place a request with the Universe? Then you can sit back and enjoy the ride...and the scenery.

How to Eat Stuffing at Thanksgiving Without Getting Stuffed

My friend Marna Goldstein Thall wrote this article, and I wanted to share it with you:



Everyone loves Thanksgiving, don’t they? Yet there have been plenty of holiday meals where many have felt like large rolly pollies complete with hands on our aching, protruding bellies. Pants are stretched out to maximum capacity by the time the end of the holidays roll around, from all the stuffing, turkey, cranberries, and pumpkin pie -- just some of the fabulous delicacies that make holiday meals absolutely scrumptious.
What if this holiday season you could enjoy all these delicious foods, but not overdo it? Yes, eat and enjoy, but know that by January 1st you won't be looking for a weight loss plan to take all that holiday weight off. This holiday will be different for you. We know t it can! Here are five (5) tips to keep you feeling in tip-top shape both mind and body:

1. Differentiate between loving food and NEEDING food.

It’s critical to get a handle on holiday foods by making sure you do up-front mental and emotional clearings before walking into a whole house full of “trigger-foods”. Turkey, stuffing and pecan pies are delicious - but if you are feeling physically, emotionally, or psychologically drawn to these foods, then you must get these balanced out so you enjoy these without HAVING to devour every single morsel.

2. Have you ever noticed that you overdo your eating out of habit, even when there is no logical reason for it?

For example, every holiday season you absentmindedly overeat at Aunt Selma’s house and it’s just the way it is. It’s as if you set yourself up to fail or overeat just because it’s the thing to do. What if it weren’t? What if the thing to do was to stay in harmony with your body – feeling totally confident that you would eat what your body needs and not an ounce more? This automatic way of overeating during the holiday season is due to your cellular memory around this time of year. Your cells have become accustomed to overeating out of habit - it's what we call you "cellular memory". This memory is entirely unconscious and both your mind and your body will continue to repeat these old holiday patterns because your cellular memory is literally in the groove of having it this way. As you change your cells and their vibration, then you change this memory and your holiday eating outcome.


3. Begin clearing your holiday food triggers on ALL levels: the physical body is where you hold childhood and adolescent food triggers.

The physical body cares primarily about keeping you protected and safe. The emotional body holds on to foods for comfort and soothing; mainly anything that is missing from the emotional body. The mental body holds on to food for either frustrated or boredom. Frustration being a conflicting emotion between what you desire and what you should do; like when you really want to go to sleep, but it's 3:00 in the afternoon and you have tons on your plate so you can’t. As you begin identifying which body the craving originates from, you can clear the source of the craving and by clearing on ALL levels, you can have permanent results.


4. Find a program that will help you achieve permanent results. YOU are an individual, and YOU need an individualized method for tapping into why you lose focus and ultimately end up eating too much.

Tapping into your OWN infinite wisdom or finding someone to help you do so can be extremely helpful in finding exactly what works for you and your body this holiday season. Using a technique that goes directly to the original source -- the exact moment when you created the craving or need for these trigger foods (even if you aren't consciously aware of when that was!) And going back to the originating event is what helps you to clear it permanently. EFT and other clearing practices can be a great way to see permanent or semi-permanent results. This holiday season make sure you find a program or strategy that sticks.

5 . Recent research has established that overweight people overeat because their food cravings are controlled by the same part of the brain that control drug cravings in addicts.

This brain circuitry located in the hippocampus is the part of the brain that is also involved with emotion. It's no wonder that during the holiday season your brain circuitry is driven wild by all the foods that are constantly being placed in front of you - whether it's a holiday meal, massive amounts of extra food at the office, or commercials everywhere encouraging you to buy, buy, buy. These powerful findings acknowledge and reinforce the fact that dealing with emotions is not only powerful, but necessary. Using energy work along side cognitive and behavioral coaching to conquer food cravings will help you eliminate and clear blocked food cravings so you can experience the holiday season with freedom, joy and thinness.

========================================================

Non-Diet Diva Marna Goldstein Thall and Belief-Shifting Expert Amy Scott Grant have teamed up to create a powerful technology to permanently clear food triggers and addictions. Learn more about the “Free From Food” audio program by visiting this site: http://thinwithin.com/freefromfood.htm

A Vote for Truth? How Can You Tell?

You may have heard me say at some point that I believe I am "a-political."

In other words, I rarely get involved in political matters (except to vote) and I almost NEVER engage in political discussions. And since I watch very little TV and no news, I'm somewhat sheltered from all the political blah-blah and nasty mud-slinging going on right now.

Some might tell me ignorance is bliss, and I would certainly agree. Besides, it's not like the MEDIA of all places is giving me true and unbiased information!!

Yes, I do have opinions and (unlike many folks) I prefer to keep my political opinions to myself.

Why?

Because what I personally believe matters to me...and what you believe matters to you...and in matters of politics, it is virtually impossible for me to change your mind, or for you to change mine, and besides -- there are much more interesting things to talk about when we are involved in the world of transformation! The whole world of politics just feels far too positional for me, and there's so much double-talk, it's no wonder so little actually gets accomplished.

And yet, one thing we can probably agree on (no matter what our political viewpoint) is that it is very, very, very rare for a politician to actually be able (and willing) to deliver on whatever he or she promises during a campaign.

When that does in fact happen, it is truly newsworthy. (Not that something so mundane as being in Integrity and Keeping Your Word would ever make it into traditional news.)

But when deciding who to vote for in this upcoming campaign, how can you know who is ultimately the best choice?

We already know that we can't solely rely on what's said during debates or campaign commercials or speeches.

So how do we know?

I personally make this decision the same way I make any decision. I use my tried-and-true Truth Testing method.

For me, it's a pendulum. For you, it might be a gut instinct, a self-muscle-test, or by using your body as a compass. (Visit YouTube to watch my mini-series on How to Use a Pendulum).

But what question shall we ask?

Well, what do you really want to know?

Do you want to know which candidate is telling the truth?
Which will best serve the country?
Which will raise taxes?
Which will actually survive his term of office?

Those are all predictions, and their outcomes are as of yet undetermined. Remember, the Universe is always in flux, so when we make predictions, what's true in this moment may NOT be true in the next moment. So prediction questions are typically not valid questions.

Perhaps you'd like to know who would be the most optimal U.S. President.

But I don't necessarily think that's the most optimal question either. Why, you ask? Because it's neither Democrat or Republican...perhaps it's the guy from the "Boston Tea" party (yes, that cracked me up when I saw it listed on the mail-in ballot. Didn't you snicker at least a little?)

But in an election as close as this one, voting for someone who surely can't win is kind of like throwing away your vote. So just because they're the most optimal president, doesn't mean it's optimal for you to vote for them.

Aaaaaaaaahhhh. Now the answer becomes clear.

The question to ask is:

All things considered, who is the most optimal candidate for me to vote for?

And there you go.

How well do you think I'll sleep the night before Election Day, knowing my entire vote has been divinely inspired? Now I don't have to sweat the details over each referendum, district judge, court of appeals ruling, etc etc etc.

See? Life really is supposed to be easy.

See you at the polls.

Are You Letting the Economy Limit You?

I swear I heard the craziest perspective today. What's scary is it may just be BELIEVED by a heap of people. Perhaps even you, dear reader.

A very, very close friend of mine told me that he believes that people are waiting until after November 4th to make decisions about MONEY.

WHAT?!?!?

I couldn't believe my ears. Why on earth would people think this U.S. election has anything whatsoever to do with their own personal prosperity? With their own ability to generate a substantial cash flow??

My friend just shook his head from side to side and told me, "There are a LOT of people who are waiting to see how the election pans out before they spend one dime right now."

That sounds like crazy talk to me -- and I hope YOU are smarter than that!

I hope that YOU don't think for one second that some politician in a fancy-shmancy office has one iota of power over the results you'll manifest in YOUR own reality.

You don't really believe that, do you?

Because the fact of the matter is, NO ONE has that kind of power over you, unless you give your power away to them!

Last week, I had a brand new coaching client pay me $10,000 in full, up-front for a year of coaching. How could that happen in a "strained economy"?

How can the price of gas keep dropping, dropping, dropping (I paid $2.69 per gallon today, and a friend of mine told me they saw gas in their town for $2.07. Weren't we JUST paying upwards of $4 per gallon a few weeks ago?)

No, it can't happen in a strained economy. But I don't LIVE in a recession. I make up the rules in my own life, and so do you. You either choose to buy into the party line, or you choose your OWN beliefs -- ones that suit you.

And that's exactly what you create, day to day. Based on what you believe.

People CAN thrive in so-called tough financial times because they refuse to buy into the B.S. that the media feeds them all day long. Which is exactly why I don't read the paper or watch the news on TV.

But what if you have a hard time shifting the beliefs that we really are in a recession, and that money really is hard to come by?

That's exactly why Nan Akasha and I put together a limiting-belief-smashing audio program called the "Spirit Of Money"

But be forewarned -- this will completely transform the way you relate to MONEY. Completely.

Because this class is all about connecting directly with the Spirit Of Money, tapping into a higher power that cannot be limited or finitely defined.

This is unlike ANYTHING you've seen before in this arena. And you can grab your copy of the Spirit of Money now.

Don't buy into the media's fear-feeding-frenzy. You're above all that. And you deserve more than mainstream mediocre. Much, much more. And you can have it, there's plenty for everyone at http://BeTheSpiritOfMoney.com


P.S. Just to prove to you that you CAN prosper in this (and ANY) economy, we've thrown in a ton of juicy bonuses to boot. Visit http://BeTheSpiritOfMoney.com for more info.

What Are You Preparing For?

Today I'm moved to write about PREPARATION.

Because it occurs to me that many of us are affirming one thing with our words, but affirming something completely different with our actions.

And I thought it might be helpful for us to do some serious self-evaluation about these things we claim we want.

For example, I've had a number of people write me recently asking if it's "OK" to ask to win the lottery.

Which is a great question, and a not-so-great question all at the same time.

Because, of course, it's perfectly fine for you to ask for absolutely anything you want.

So if you want to win the lottery, go ahead and ask.

Trouble is, most folks have an outrageous amount of limiting beliefs about lottery, cash windfalls, winning, deservability, responsibility and money, losing, odds, etc. So unless you clear those underlying beliefs, you don't have much of a shot and winning -- and even if you DID win, you would be likely to blow it all and wind up worse off than before you asked.

And how can you tell whether or not you've got tons of limiting beliefs around it?

Start with how it feels to think about winning a MASSIVE amount of money -- let's start with $25 million dollars.

What's the feeling you get (emotions AND physical feeling, in your body itself) when you think about it?

What would you do with all that money? Look here for feelings of guilt, gluttony, embarrassment, etc.

How would you feel telling people you've won?

Just with these 3 questions alone, you would likely find all sorts of blocks and old beliefs coming up into your awareness.

And if NOTHING comes up -- if you are truly completely neutral, are you prepared?

First off, have you purchased lottery tickets? You will never win the lottery if you don't play the game.

And you've got to play to win.

What sorts of assistance will you require once you DO win?

IF you truly believe you can and will win, NOW is the time to start lining up your ducks.

Start asking for referrals for tax attorneys, CPAs, lawyers, etc...draw up a job description for your personal assistant.

Start window shopping -- use the money with your mind -- what will you buy?

A new home?

Start searching the online MLS listings, driving around neighborhoods, perhaps even interviewing Realtors.

A new car?

NOW is the time to test drive, research online, talk to friends and family who drive or own the kinds of cars you want to own.

Travel?

Be specific -- where to? What will you do there? What is the best time of year to visit?

By now you have probably figured out that I'm not just talking about the lottery -- I'm talking about ANYTHING you've set your sights on!

This form of preparation is a way to take possession in your mind ---- if you continue to wait until you see the rewards (i.e., waiting until you win the lottery or get that new career, or meet the perfect person), you'll feel like such a fish out of water that you might just be uncomfortable enough to self-sabotage and dump it all.

And wouldn't that be a shame? After all your visualizing, affirming, and mental work?

Think long and hard about WHAT YOU REALLY WANT and then prepare ye self to have it!

(If you dare ;-)

(BTW, I recently recorded a short Messages from God audio about the lottery that might interest you. You can listen to it here.)

Calling All (Scared) Spiritual Healers

Do you suspect your life's work has something to do with spirituality, but you're too afraid to embrace that type of work?

Afraid of being ridiculed?

Afraid of being called "woo-woo" or "flaky" or having people roll their eyes at you?

Afraid you'll look foolish among certain circles?

Wake up people -- the time to act is now, and the times they are a'changin.

I don't watch much TV, and I rarely see commercials, because I TiVo what little TV I do watch.

But I just caught a fascinating commercial.

It was for Subaru cars. The guy was taking his car on eco-adventures, and every time he came back to his car, someone had written "wash me" in the dirt...or "please wash me" or "for the love of Pete, just wash me already" or something to that effect.

And the guy was saying how he feels the dirt is a badge of honor for the car, so he doesn't feel the need to wash it.

And then they cut to a shot of the guy in his car, in the pouring rain and he says...

(Are you ready for this?)

"I'll just let the Universe take care of it."

Oh yea, that's a MAJOR corporate television ad, running on prime time TV on a major network.

And they're talkin about The Universe.

And you still think the world "isn't ready" to accept what you have to offer?

POPPYCOCK.

Get busy. You've got healing work to do, my friend.

And if I can help you clear some limiting beliefs or fears that are STILL holding you back, let me know. http://AskAmyAnything.com

Little Details Pack a Powerful Punch - Celebrate!

I think it's time for a simple reminder.

It's high time to pack some huge appreciation into some teeny, tiny observations.

Sometimes the smallest details of life are the ones that seem to captivate us most.

Today I am abundantly grateful...when my daughter greeted me this morning, she said:

"You're the sweetest mommy in the whole world. I just want to put you in my smoothie!"

My sleepy head cleared almost immediately, and my heart melted instantly.

A little while later, I was playing racquetball with my husband Andy.

In the car on the way to the gym, he could tell I wasn't feeling my usual chipper self and he asked me what was up.

I told him my body just felt a little "off" today.

When we got on the court, I missed his first 3 serves completely. He asked again if I was ok.

When I stopped to check in, I realized I was dreading a particular piece of work I had to do today, related to web editing for one of my sites.

He admitted that he had some data entry work to do, too detailed to delegate to an assistant, but too mundane to do anything but bore him to pieces.

Then his brilliant idea was to switch.

Hooray! My heart soared instantly, and the funk I was under disappeared.

(Truth be told, I kind of like a speck of occasional data entry. I'm fast at it, it's easy, and my left-brain gets to 'check out' for a bit. I'm not by any means thinking of changing careers, mind you, but in actuality, this kind of work soothes me.)

And he is a whiz at web stuff, and doesn't dread it nearly as much as I do.

Talk about your win-wins!

So I'm appreciating these simple little details that could be overlooked if I wasn't so committed to finding reasons to celebrate.

How about you? What are YOU celebrating today?

How One Clear Crystal Can Save You Money on Gas

I heard about this several months back, but it took me awhile to get it done. And you know me -- I wasn't about to tell YOU about it, until I had tried it myself and knew it worked.

And apparently it does.

So if you're looking for an inexpensive, easy, practically effortless way to save some money on gas, you're gonna love it.

1. Buy a clear quartz crystal. Preferably one that's drilled, as if intended for a necklace, pendulum, etc.

2. Attach it to the fuel line of your car.

3. Set the intention that the quartz is amplifying the energy of your fuel and allowing your automobile to operate more efficiently (using less fuel).

How did I first hear about this? In the book "The Crystal Bible" by Judy Hall.

Direct quote from page 225 --

"Quartz is the most powerful healing and energy amplifier on the planet because of its unique helical spiral crystalline form.

When acupuncture needles are coated in quartz, the effects increase by 10 percent.

As demonstrated by a Kirlian camera, holding a Quartz crystal in your hand doubles your biomagnetic field.

Quartz is a great energy saver. Attached to a fuel line in a car, a Quartz point reduces fuel consumption."







We've had a quartz point tied to our fuel line for about 6 weeks now, and our calculations show that we're now getting about 2 mpg MORE than we were getting before we tied it on.

Think 2 mpg doesn't really make enough of a difference to bother? Think again.

Better yet -- don't think. Just do the math.

The average American drives approximately 12,000 miles per year.
The average American car gets about 25 mpg on average.
Average price of gas is currently around $3.17 per gallon.

If you got the same results as me (could be more, could be less), you would use 36 fewer gallons of gas this year, saving yourself around $114 in gas this year. Not to mention, you PERSONALLY would consume 2 fewer barrels of crude oil.

Still doesn't sound like much? Neither does recycling if you're the only person who does it.

Because you're just one person. Imagine if you shared this with everyone you knew and asked them to do their part, too?

I can't get anyone to stop using gas any more than I could stop myself. I can't change the oil drilling laws. I can't force anyone to create more affordable, eco-friendly automobiles.

But I can do my part by consolidating trips, carpooling when I can, and tying 1 simple crystal to the fuel line of my car. That's what I can do.

Now, more importantly...what can YOU do??

Celebrate When Things Get Crappy?

I find myself saying this A LOT lately to clients and the like, so I suppose it bears mentioning here on the blog.

I'm inviting you to celebrate when things get crappy.

Huh?

OK, if celebrating is a stretch, at least stop fretting. And I'll tell you why the crappiness is actually a good thing.

In my experience, for those of us who are "on the path," whenever we come up against something particularly tough (i.e., something crappy), we are likely about to push through it to experience a MAJOR breakthrough.

Case in point:

A huge, unprompted argument with your spouse or partner (i.e., one that seems to come 'out of the blue') can often mean the two of you are about to enter the next level of your relationship. So the breakdown is actually an opportunity to break through something, and achieve something magnificent.

If your business is going along OK and all of a sudden, the proverbial you-know-what seems to hit the fan, it's likely time to grow. Either you, or the business, or both.

And whenever my clients start relating stories about things that are suddenly going very, very awry, I smile just a tiny bit, because I know we are onto something HUGE.

Personal example:

Last night, I cried myself to sleep. I won't bore you with the details and perceptions that prefaced it, just suffice to say that I was in an oh-so-crappy place myself.

I poured out all the unspoken words (most of which started with "I hate..." and what I wrote even shocked ME) onto the pages of my journal. When there was nothing left to write, I rolled over, turned out the light, and intended sleep to come. But first I had a little conversation with God. Who in this particular scenario, showed up as "the moon."

The moon comforted me, and offered to take my burdens. I finally gave them up. "I'm sick of this crap. Here, take it!" and I dumped it all on her.

And I instantly felt better, and was asleep within minutes.

Slept like a rock until morning. At which point I woke up feeling at least a million times better.

Got up and after getting Sally ready for school, I went straight into my first client appointment of the day -- an early one at 8AM. When that ended, I checked my email and was delighted to find an in-box PACKED with compliments, requests for one-on-one coaching and clearing, and people who for some reason or another were excited and couldn't wait to connect with me.

My 8AM client re-upped for another coaching package with me. Money and opportunities came in all day long. A friend called from the UK with an invitation that, if I accept, will lead to massive, massive exposure for my message. And all it will cost me in return is one hour per month, just me, sharing my gift with the planet, across a telephone line.

This afternoon, I had an absolutely extraordinary session with one of my own coaches, and together we unlocked the final barrier in a long and arduous process of clearing all my issues related to....well, suffice to say it's something I've been working on since JANUARY. An eternity for me, little miss lightning-fast. So you know it's big. MASSIVE.

And besides all of that, my husband and I managed to have one of the most powerful, breakthrough conversations of our 12-year marriage so far.

And all this is magnificent, wonderful, spectacular. But do you know what impresses me the MOST about all of this?

I am leaving town tomorrow for Austin, Texas. We travel a lot, and we love traveling, but I am always a basket case the day before leaving town. I overschedule myself, forget things until the last minute, and always seem to be up until 1 or 2 in the morning the night before, tying up loose ends before I leave town.

Not today.

Today I had a massage, I went to Pilates, I conducted a few coaching sessions with one-on-one clients, I worked a tad, I spent time with my family, I got coaching and clearing from one of MY coaches, and it's not even dinner time and I'm already packed.

In fact, I'm SO caught up, I'm thinking I might not even bring my laptop on this weekend.

After all, I'm leading a transformational spiritual weekend. I won't really need it.

Is this really ME saying this? Yes, that's how new and bizarre this really feels.

Like I said, impressive.

So the next time something in life gets crappy and it seems totally unexpected and inexplicable...just remember -- you are probably on the verge of a MAJOR breakthrough.

and you just need to power through some resistence to get there.

Trust me, you'll be glad you did. I'll be back in town and online Monday.

Is This the Best Compliment I've Gotten All Week?

I just finished being a guest expert on Kristen Moeller's "What Are You Waiting For?" radio show, and someone wrote in and gave me the best compliment I've gotten all week.

He said:

"I've got an inkling that this chick isn't actually trying to sell us anything"

Woo-hoo!!!

It's so true....I'm delighted if you buy, and neutral if you don't. If I can impact your life in a profound way, that's really all I care about. You can listen to the recording of the audio here:

Listen to Amy...Who isn't selling you anything.

Kristen's book "Waiting for Jack" will be out soon....I personally can't wait to read it.

Truth Testing: How to Use a Pendulum Part 3

Here is Part 3 of my Truth Testing video series on How to Use a Pendulum.

In this installment, I explain how to ask multiple choice questions using a pendulum.





Stay tuned for Part 4, where I'll talk about bias...can you influence a truth testing method? Of course you can! But you want to be sure you're not biasing the answer one way or another, otherwise, what's the point?

I look forward to reading your comments! And if you love this video, feel free to find it on YouTube and rate it 5 stars, post a comment, or subscribe to my videos on YouTube.

Amy Scott Grant Featured on BlogTalkRadio

PRESS RELEASE

FOR IMMEDIATE RELEASE
September 22, 2008

For more information, contact:
Amy Scott Grant
Co-Creator, Free the Power in You
success @ newsuccess.org

Are You Struggling More Than Necessary?

Whether you perceive this as good news or bad news, the simple fact is: You are more than likely struggling far more than necessary. This Wednesday, September 24, 2008 at 8PM Eastern time, Nan Akasha and Amy Scott Grant will appear as guest experts on the “Follow Your Bliss!” show on BlogTalkRadio.com. Grant and Akasha are teaming up to present a new teleclass called "Ego Power: Synergize Your Inner Team to Create with Ease and Velocity" with an exclusive pre-debut preview call on September 25, 2008.

In the realm of personal development, many experts in the field have explained methods for working against the tendencies of the ego, including methods such as ignoring, overriding, overcompensating, and counterbalancing with positive self-talk.

According to Nan Akasha and Amy Scott Grant, those methods are old, outdated and “too much work.”

Akasha and Grant propose a refreshingly unique and remarkably powerful approach to what other new thought teachers dub “the cursed Ego.”

“The ego is your greatest ally,” explains Nan Akasha. “Your ego has an unwavering commitment to your well-being and safety, but the ego is misunderstood by most. In fact, it seems as though only a few people on the planet have learned to negotiate their desires with their egos, to create a win-win situation that leads to massive results and total harmony. When you can dissolve struggle, you can clearly feel what you want and move into it. No one else is teaching anything like this – it’s truly cutting edge.”

The cutting edge is where Grant and Akasha seem to spend most of their planning time. The duo’s recent “Spirit of Money” teleclass series was attended by countless individuals across the globe, and participants continue to rave about their remarkable experiences.

The synergy of Grant and Akasha intuitively taps into the essence of life, clearing obstacles and challenges. Amy Scott Grant regularly hosts an internet broadcast called “Messages from God,” during which she receives channeled information directly from Source, and Nan Akasha has been tuning in to Divine communication and coaching from source including conducting intuitive healing work for more than two decades.

“The ego is grossly misunderstood, and it gets a bad rap,” remarks Amy Scott Grant. “We’ve spent far too much time and energy trying to master, dominate or manipulate it, and it just doesn’t work. This is a radically new approach, and the results are shockingly good.” Grant adds with a mischievous grin, “Besides which, our way is much more fun.”

Amy Scott Grant and Nan Akasha will appear on BlogTalkRadio.com this Wednesday at 8PM Eastern. Tune in by visiting this link.

Grant and Akasha are hosting a free preview call (regular long distance charges apply) on Thursday, September 25, 2008, at 8PM Eastern. Admission to the preview call is free, but registration is required by visiting this site: FreeThePowerInYou.com

The five-week “Ego Power” teleclass led by Amy Scott Grant and Nan Akasha begins October 9, 2008 and continues through November 6, 2008. Registration for the live course will be available immediately following the September 25th preview call.

###

Is Your Ego a Friend or Foe?

FOR IMMEDIATE RELEASE

Is Your Ego a Friend or Foe?

What if your greatest personal asset is actually disguised as the most irritating aspect of your personality? Amy Scott Grant and Nan Akasha propose just such a possibility, presenting a refreshingly unique and remarkably powerful approach to what other new thought teachers dub “the cursed Ego.” Grant and Akasha are teaming up to present a new teleclass called "Ego Power: Synergize Your Inner Team to Create with Ease and Velocity" with an exclusive pre-debut preview call on September 25, 2008.

“The ego is your greatest ally,” explains Nan Akasha. “Your ego has an unwavering commitment to your well-being and safety, but the ego is misunderstood by most. In fact, it seems as though only a few people on the planet have learned to negotiate their desires with their egos, to create a win-win situation that leads to massive results and total harmony. When you can dissolve struggle, you can clearly feel what you want and move into it. No one else is teaching anything like this – it’s truly cutting edge.”

The cutting edge is where Grant and Akasha seem to spend most of their planning time. Their “Spirit of Money” teleclass series was attended by countless individuals across the globe, and participants continue to rave about their remarkable experiences.

“I believe it has changed my life,” says teleclass participant and real estate investor Michele Ashton Dysert. “Since beginning the class I filled two of my properties with great tenant buyers, sold a property for a profit of $35K and getting ready to close on another sale for a profit for of $25K.”

The duo of Grant and Akasha are known for their ability to intuitively tap into the essence of life, clearing obstacles and challenges. Amy Scott Grant regularly hosts an internet broadcast called “Messages from God,” during which she receives channeled information directly from Source, and Nan Akasha has been tuning in to Divine communication and coaching from source including conducting intuitive healing work for more than two decades.

“The ego is grossly misunderstood, and it gets a bad rap,” remarks Amy Scott Grant. “We’ve spent far too much time and energy trying to master, dominate or manipulate it, and it just doesn’t work. This is a radically new approach, and the results are shockingly good.” Grant then adds with a mischievous grin, “Besides which, our way is much more fun.”

Amy Scott Grant and Nan Akasha are hosting a free preview call (regular long distance charges apply) on Thursday, September 25, 2008, at 8PM Eastern. Admission to the preview call is free, but registration is required by visiting this site: http://FreeThePowerInYou.com

The five-week “Ego Power” teleclass led by Amy Scott Grant and Nan Akasha begins October 9, 2008 and continues through November 6, 2008. Registration for the live course will be available immediately following the September 25th preview call.

Truth Testing: How to Use a Pendulum Part 2

OK, here is the 2nd installment in my series on Truth Testing Methods.

In this installment, I'll explain the best way to phrase your question when using a pendulum (or ANY of the truth testing methods) -- remember, the answers you get are only as good as the questions you ask! So it pays to know the most optimal way to phrase your question in order to get an accurate answer.

Here's the video...I look forward to hearing from you! And you can post your questions here.





Watch for part 3 coming soon.... (how to ask multiple choice questions using a pendulum)

Have You Created a Mind Movie Yet?

Everywhere I turn, people are talking about Mind Movies. I had never heard of the concept until a couple of months ago, when a colleague asked me if I wanted to participate in a huge upcoming launch.

Naturally, I said I would need to try out the product before I would promote it.

I was kind of skeptical, since it was created by some guy in Australia I've never heard of.

But I was delightfully surprised when I received the product and used it to create this professional-looking, totally custom mind movie, in less than 4 hours.

Here's my first stab at a Mind Movie. Amy Scott Grant's Mind Movie

IF you go into YouTube and do a search on "Mind Movie" you will find more than 320,000 results!! That's how many folks have already created THEIR own totally customized Mind Movie.

I don't have to tell you how powerful this manifesting tool can be -- if you viewed mine (or any of the other 320,000+ ones out there), you can see it for yourself.

Are you ready to create yours?

Get the Mind Movie Creation Kit now.

Enjoy! (And be forwarned...making these movies is somewhat addictive!!)

It's Not a Secret Anymore

I don't know about you, but I'm growing more than a little bit tired of seeing sales pages everywhere I turn online touting the "secret" to this or the "secret" to that.

For those of us who saw the movie "The Secret" more than 5 minutes ago, these tactics just aren't working.

Are they?

Are you buying products online just because they promise this secret or that secret? I personally am sick and tired of home based business sites with flashy headlines and splashy graphics, self-appointed self-help gurus who are broke and unhappy and a zillion other things I don't need cluttering up my brain space.

I'm done with "old school" marketing tactics.

From now on, you'll only see MY stuff marketed under the "truth in advertising" principle.

I'll tell you what I'm offering, tell you why you can benefit from having it, tell you what other people who already have it think about it, and why I think you need it.

And then it will be up to you to truth test to see if it's optimal for you to buy it.

How's that for personal responsibility?

I won't be coaxing or coercing you into anything.

Truth be told, most times, you already know if you're gonna buy from me BEFORE you even GET to the sales page.

How's that for vibrational marketing?

You won't find any manipulation from me, no matter what the so-called internet marketing gurus are telling me I should do to sell more stuff.

If I say the price is going up in a week, you can bet your boots it'll go up in a week.

If I say there are only 17 copies remaining, then that's what's left and when it's gone it's gone.

OK, don't go dredging up OLD sites of mine, pointing out the obvious old-school internet marketing tactics. I've got a FULL plate of new and very cool things I'm cooking up for you, and I don't see the point in wasting time going BACK through stuff I've already put out there and promoted.

Besides, I know how you think. You're like me -- you want TODAY'S special, whatever is cutting-edge, no-- bleeding edge, and you want the latest and greatest, not yesterday's news. So more than likely, you won't even go through that old stuff, unless I decide to re-market it (at which point, I would likely revamp the marketing strategy).

Why am I doing this?

Because the internet is already far too cluttered with websites from folks who attended one internet marketing workshop and think they can manipulate or mentally muscle people into buying.

and I'm all about authenticity.

I'm all about standing OUT from the crowd.

I'm all about sharing the Truth, as I see it. And that's why I'm teaching you how to ascertain Truth for yourself, so you won't have to be force-fed garbage any longer.

As always, I invite your comments, even if they don't agree with my personal opinion.

And that's the Truth. (at least for me).

Truth Testing: How to Use a Pendulum and Access Your Highest Self

Ever felt like you needed guidance in making major decisions (or even minor ones)?

Ever wondered if someone was telling you the truth?

Ever looked at a website, considered buying a product, and wondered if it would REALLY work for you?

Well, stop wondering and start checking. In a new (and FREE, I might add) video series, I'll be showing you exactly how to use any or all of three Truth Testing methods to help you access information from your Highest Self, and make your life a whole lot easier.

Here's the first video:







I look forward to reading your comments. Yep, it's posted on YouTube too, and on my Facebook site.

How to Talk to Your Ego...And Get It To Do Whatever You Want

I absolutely love the work I do, because I just never know where it will lead me. And lately, it's been getting pretty trippy. In a really, really cool way.

I've been having conversations with people's egos. (Including my own.)


Talking to someone's ego is kind of like talking to an abused child, or to a teenager, or to a homeless guy.

They don't trust you, and they're not interested in making small talk. Friendship is not really an option.

But then again, I'm not trying to befriend anyone's ego. It's all about negotiation and partnership. Creating a win-win scenario.

Why would you want to create a partnership with your ego? Here's a few reasons:

1. You get access to deep insights that you wouldn't otherwise have access to

2. Harmony within. You can create a partnership with your ego, instead of trying to make it go away (which it never will anyway) It's kind of like, if you can't beat 'em, join 'em.

3. Greater access to clearings. Just think how many kingpin beliefs you can uncover when you can pump your greatest spy for information?

4. Power. Your ego is exceptionally powerful, and just imagine what you can do with that power working WITH you instead of AGAINST you.

5. Peace. When your ego gets heard, and its needs get met, it doesn't have to pound you over the head with life's lessons in order to get acknowledged. And the monkey chatter naturally quiets down from there.


It's a rather strange experience. For starters, you kind of step aside and let your ego talk --- which means you have no idea what will come out of your mouth until it comes out. And you might be surprised by your tone, which could sound mean, curt, wounded, or anything else that may shock you.

I think when someone else talks to your ego through you, it must be a little like what it feels like to channel....you're sitting there, physically participating in a conversation that you are clearly NOT a part of.

Told you it was trippy stuff. But VERY cool

OK, let's understand a bit more before I show you HOW to talk to your ego.

Consider that the source of all resistance occurs when what your Higher Self (God) is guiding you to is NOT in alignment with what your ego wants and needs.

So if you're like most people, you're trying to appease both. But then nobody wins. You do a little of what your higher self wants, but not full-out because your ego won't let you. Or you go along with what your ego wants, all the while feeling that nudge from your higher self about your highest good and the neglect of your life's work.

If you try to ignore the ego and do what your highest self is guiding you towards, it's an uphill climb. Your ego will create all kinds of crazy situations and drama to hold you back.

If you try to ignore your higher self and do what your ego wants, you'll be safe but miserable. Lonely. Unfulfilled. Dissatisfied. Longing.

So what's the answer?

Shift what your ego believes, to bring it into alignment with what your highest self wants for you.

So easy! So remarkable! So fun!

Usually when you can't clear a belief, it's because your ego won't let go, and that's usually because it's an identity belief, or a belief about who you know yourself to be.

And your ego thinks it IS your identity, so it doesn't want you clearing anything that might make your identity get smaller or disappear completely.

This is the ego's greatest fear.

Now, when you understand what the ego is and how it serves you, you're in a better place to talk to it, and to begin negotiations.


Your ego's main goal is to serve you by protecting you. It takes the identity beliefs, and your entire network of beliefs and uses that as a framework for decision-making and risk assessment.

Your ego wants to keep you from getting hurt, looking stupid, and repeating mistakes. And it is DEAD-SET SERIOUS about its job. We're talking 100% commitment, 24/7, no matter what.

When you understand that, you can begin to step into its shoes and understand where it's coming from. Mutual respect goes a long way when dealing with the ego. Your ego loves you, 100%, even when it feels like tough love, it's still unconditional love. It will protect you at all costs.

So here's the nuts and bolts of how to do an ego conversation:

1. Ask permission. If you remember that your ego has its own agenda, this rule will be easy to remember. After all, you wouldn't walk into your boss' office and just start listing all the reasons why you deserve a raise -- you'd ask if THIS is a good time to talk (might sound like "can we talk?" or "got a few minutes to chat with me?"). This is no different. Essential in ego negotiations.

2. Let the ego know that YOU know it doesn’t trust you. It's outrageously skeptical (that's it's job) and it's thinking it anyway, so you might as well acknowlege it so it doesn't have to sit there and wait for "the catch" the whole time you're talking.

3. Find out what it wants. This will vary for each person and each ego. Some egos want to have fun, others want to be stoic about the job they do, others want to know that they're not hurting you, others want to not work as hard, etc. This is where some good probing questions are helpful. And don't expect your ego to be chatty -- one- or two-word answers are common until you get it talking a bit.

4. Negotiate a win-win outcome. I recommend that you go into the conversation knowing what YOU want. Then you can focus on what the ego wants, and what motivates the ego, and then you can create a win-win situation for you both.

5. Get the ego to commit (verbally, sign a contract, shake hands, pinkie swear, etc.) Remember, the ego is wiley and will do whatever it takes to fulfill its commitment of protecting you. Which means not actually agreeing to something it thinks is dangerous for you. So get it to agree, perhaps by saying, "So can I count on you to be on board with me?"

6. Be authentic and open throughout the conversation – I can't stress this enough, an ego can smell BS a mile away so keep it real. If things aren't going well, and you can't salvage it, just try to end on a good note and ask if you can pick up the conversation at a later time.

Ready to give it a try?

If you want to have me lead you through the experience of a conversation with your ego, visit my website http://AskAmyAnything.com and sign up for a single session. We'll not only talk to your ego, we'll create a partnership that serves you both, and we'll clear some of your most debilitating limiting beliefs -- some of which you may not even be consciously aware of at this moment! And once you experience me doing it with you once you will most likely be able to successfully do it on your own in the future. Well worth the one-time investment!

And if you do try it on your own, why not post your results here? Share with everyone -- these are truly profound experiences.

If you have a truly profound experience, feel free to buy me some crystals using the link below...I've got an upcoming trip planned to my favorite rock shop and would love to bless and think of you as I choose new treasures to come and live with me.

Within 24 Hours, I Had 200 Friends...

Addiction, thy name is Facebook.

For at least a year, I have ignored countless requests to join the social phenomenon called "Facebook."

And this week, I succumbed.

And the reason I caved is as silly (yet understandable) as Facebook itself.

My husband joined a few months ago and said "but honey, I can't add 'is married to...' until you sign up!"

And so it seemed like a harmless request. But little did I know...

within 24 hours, I had 200 friends and had spent about 12 hours on Facebook.
within 72 hours, I had nearly 300 friends and had spent slightly less time online (especially since Thursday was my workday so there was less time available for carousing around Facebook)

My friend Dana (along with my hubby) swears the addiction only lasts about 2 weeks.

We shall see. I will keep you posted.

On the upside, it is an absolute delight to connect with people I haven't seen or heard from in years. To hear what they are all up to, see pix of their adorable children, and remisce about old times -- now THIS is what Facebook is all about.

But I am glad the Olympics are nearly over -- between my new Facebook exploration and these late nights in front of the boob tube, I'm not getting nearly enough sleep!

(No wonder I haven't blogged in a few days, right?)

So if you haven't already, log into your Facebook account, do a search for "Amy Scott Grant" and add me as a friend.

Why not, I mean what else have you got to do? Sleep????

Truth about Trash Talk

Did I tell you I started playing racquetball with my husband Andy?

It's only been about 3 weeks now, but we're playing 2-3 times a week and I'm getting pretty good, if I do say so myself.


Andy still creams me every time, but the matches are getting closer, and he's definitely having to work for each win. And I usually win the 3rd or 4th game each time, because I know how to work him when he starts getting tired.

He typically wins because I have a major weak spot, and he knows how to exploit it on the serve. He also knows that my serve is getting better by leaps and bounds, and if he lets me serve, he'll probably lose. Ha! Fun times.

Anyway, what does all this have to do with success, you ask?

Excellent question.

I recently found out something about "trash talk" and I wanted to share it with you.

According to Wikipedia, "Trash-talk is a form of boast or insult commonly heard in competitive situations (such as sports events). It is often used to intimidate the opposition, but can also be used in a humorous spirit. Trash-talk is often characterized by hyperbolic, figurative language, e.g., "Your team can't run! You run like honey on ice!" Puns and other wordplay are commonly used."

I don't know about "honey on ice," but I've definitely slung a few zingers in my day. Mostly phrases like "Prepare to be annihilated" or "you're going DOWN!"

Then I read somewhere that "trash talk" lowers everyone's vibration.

Hmmm, that makes sense actually. It lowers the vibration of the person hearing it, because it's mean and degrading (even when done in a 'playful' or joking way, the ultimate vibration is meant to demean or weaken). And it lowers the vibration of the person saying it, because, well, honestly -- WTF?

If the trash talker were that good, their actions would speak for themselves. They wouldn't need to mouth off or play some kind of mind games to win.

Believe me, I know what it's like when you're losing by a lot, or you're on the verge. Most of us will exploit any angle we can to get the upper hand. I was using a nasty little trick on Andy when he was beating me but I was starting to catch up -- if he hurt a shoulder (usually by slamming into a wall to make a play!) right before he served, I'd ask "How's your shoulder?" I wanted to keep him in the space of thinking about how his shoulder hurt, instead of thinking about how to crush me on the serve.

Yeah, I know it's a low blow, but I hate to lose! Don't we all?

But then I found out this bit about trash talking lowering everyone's vibration. And I thought, wow -- it may be hurting his game a little bit, but it's hurting mine, too! And I thought about the way the greatest Beijing Olympians have been playing, and how the little bit of trash talk that was publicized seems to come back and bite the trash talker in the ass... So I thought, let's see what happens if I stop?

And you know what? My game improved by at least 35%. Holy crap! 35%! That's outrageous! I started playing better than ever. I didn't worry about Andy or how to mind-muck him up, I just focused on what I was doing, and focused on staying in the moment, staying in the game.

Sweeeeeeet.

And then I noticed that when I played like that, he didn't get pissed or frustrated when I had a good run. The whole vibration of the court was raised significantly -- we were even able to compliment each other on great plays -- even when those great plays meant we lost a serve or the other person scored a point. For sure, a much more fun way to play.

And besides, good sportsmanship is always in style.

Look at that classy move by Dara Torres the other day. What a great example of vibration-raising at its finest!



In case you missed it, Dara was about to race a heat but one of her competitors had torn her suit at the last minute and was going to attempt to change into a new suit. (And we're not talking about a bikini, right? It was one of those high-tech full-body suits)

So Dara walked over to the official and told her they should wait -- not a requirement by Olympic rules. And so they waited, and she appeared momentarily, and they raced. And even though Dara Torres had been all fired up -- concerned, quick to tell the official, surely adrenaline pumping -- she kicked ass in her race and finished FIRST! (The other girl didn't qualify, but at least she got to race, and won't spend the next 4 years wondering "what if")

It is likely that the other swimmer would have missed the race entirely if it wasn't for Dara's extreme compassion, consideration and magnificent display of sportsmanlike behavior. Now that's a winner in my book.


Like Dara herself said, "They may be my competitors in the pool, but they're my friends outside of the pool."

Amen to that. Hey -- my fiercest racquetball opponent is one I wake up with every morning. So in the long run, it pays to dump the trash talk and play nice, don't you think? (But that doesn't mean I won't beat him whenever I can!)

By One 100th of a Second...

We've been watching the Beijing Olympics every day since the Opening Ceremony and I gotta tell you, this 1/100th of a second thing is throwing me for a loop.

I mean, can you even fathom what 1/100th of a second is?

Let's put it into perspective, ok? What letter do you see here?

K

If you're slightly quicker than average, it took you about a HALF a second to recognize that letter as a "k." A half a second is 50/100ths of a second, which is about FIFTY TIMES greater than the difference between Michael Phelps' Gold Medal time in the 100m Butterfly yesterday, and Milorad Cavic's Silver Medal in the same race.

We're talking about quicker than the blink of an eye...now THAT is a close race!





And what exactly was the difference between these 2 athletes?

Arguably, you could say:

1. It was a tie, but Michael Phelps fingers are longer so technically he won
2. Michael Phelps gave that extra half a stroke while Milorad Cavic coasted in
3. It was just a race like any other race, and it happened to be on a day that "counted" and so people are making a big deal out of what isn't a big deal
4. Phelps wanted it more than Cavic

Personally, I'm leaning toward reason #4. Michael Phelps just wanted it more. You can literally feel the guy's drive and determination to hit his goal of 8 gold medals in a single Olympics -- he can't see anything else but that.

Even when his competitors start talking trash (Cavic was reported to have said "If I beat him, it will be good for him" prior to the race) it only fuels his fire.

So what's Michael Phelps' secret? Other than training 8-12 hours a day?

Well, for starters, he admitted how much he uses his imagination -- when other people told him it couldn't be done, or he needed to rethink his goals, he would visualize himself winning, achieving what other said was impossible.

Secondly, you could consider that he had little to no beliefs that said he COULDN'T do it. You know, those pesky limiting beliefs that try to convince you that you can't do what you want to do. Yeah, I'd wager Phelps had less than 50 of those coming into the games, and right now, he probably has 5 or less.

I am a firm believer that once you clear all the limiting beliefs that are blocking you (can show up like fears, old wounds, doubts, or simply beliefs about it), you can achieve absolutely anything.

Look at me -- after more than a decade of using every plan and method under the sun to lose weight (and succeeding a couple of times -- temporarily -- and only by the sweat of my brow or by severe restriction of my wants and needs), I decided to take a different approach.

This January, I started clearing truckloads of limiting beliefs around my body, weight, mass, sex appeal, being seen, and about 40 other topics that you wouldn't think were related to weight. And after months of digging and clearing and digging and clearing, finally, I struck gold.

I dug down to the major kingpins in my belief network, and man, they were NOT what I was expecting. And after clearing them, I am now easily and effortlessly reshaping my body. I'm not dieting, I'm not forcing myself to "exercise" and I'm not denying myself one damn thing. And in the past 3 weeks, I have reduced my overall body fat percentage by about 7.5%. Without denial or pain! or pills or surgery! I'm loving it.

And I'll tell you exactly how I did it, too! But more about that coming soon...

The point I'm making here is that if you clear the beliefs, and then take action, and NEVER give up -- just keep rocking until that last 1/100th of a second, you WILL prevail! You will emerge victorious.

Even last night -- I was at a networking event for a new local group that's forming in my town. Truth be told, I've never actually been to a networking group! But this was fun, and I decided I wanted to join. And they asked me to put my business card in the fishbowl, they were drawing for prizes.

"What kind of prizes, I asked?"

Turns out it was for t-shirts and other crap I don't want or need -- BUT they were also drawing for free memberships to the group. "Ah!" I thought. "Now I would like to win that!"

Later in the event, my husband asked if it was optimal for us to join. "I don't know about you," I said, "But I'm winning my membership."

Three names were drawn, and I was only slightly surprised when the third name was called and it wasn't mine. But I wasn't disappointed -- which means I wasn't attached.

And lo and behold, the 3rd person they called had already left, and you must be present to win, soooooooooooo can you guess what happened next?

They drew another card, and of course it was MINE. Congratulations to me.

See? A lot can happen in the last second (or 1/100th of a second). So the key is to stay focused on your intention and NEVER, NEVER give up.

Commitment, Thy Name Is Michael Phelps

My husband Andy and I are having a great time watching the Beijing Olympics this year. Thank goodness for TiVo!

Andy is an official Olympics junkie, and I would call myself an avid fan.

There's just something so inspiring about the level of commitment and dedication to perfection that these athletes have -- you'd have to be lacking a pulse to NOT be inspired by these amazing people and their captivating stories.

There are so many magnificent athletes in these games, but oh my goodness how can you not be impressed by the outrageous commitment of Michael Phelps? The guy is truly extraordinary, and I just love watching him win.

I was getting a massage this morning, and, being a talker, we tend to talk throughout. Today's topics was largely around the Olympics, and I thought I'd share this mini download I received.

There are essentially only 3 factors that separate Olympic champions from everyone else. Do you know what they are? If not, I'm gonna tell you, because it's a HUGE lesson in success to realize this.




1. Clearly defined goal.

Take Michael Phelps for example. He doesn't just have a goal of winning a gold medal...heck, he doesn't even have a goal of winning the MOST gold medals by a single athlete (done!) or the most gold medals in a single Olympics (nearly done!). He also has very specific goals for each event -- for example, a new world record (done! multiple times!) or what time he wants to beat. Did you see the butterfly swim where he won the gold and clearly looked disappointed? His goggles had filled with water, and he didn't hit the specific target he wanted to hit, so he was bummed about that. Are you getting the magnitude of this? The guy just won a GOLD MEDAL and was disappointed! Now that's an impressive commitment to a specific goal.

2. Absolute commitment.

Most of us can't possibly imagine living the kind of life these athletes live while training for the Olympics. Michael Phelps says he swims, eats and sleeps. Clearly, he's not exaggerating, because the guy is outperforming virtually every swimmer alive. Absolute commitment means doing whatever it takes, no matter what, for as long as it takes. Period. How often do "average" people give up when the going gets tough? It is only your commitment that allows you to focus unwaveringly on your clearly defined goal. Definitely not a skill the average person has mastered.

3. Complete ability to be in the moment when it counts.

I love watching Misty May-Treanor and Kerri Walsh play beach volleyball. And I was asking myself WHY I loved watching them so much. I realized it's because they are so IN IT, every moment! Even when one of them makes a mistake or misses a shot, they high-five (low-five, usually) and offer encouraging words. And they almost never get into a slump, because they stay in the moment. When I walked on hot coals (about 1300 degrees, to be more specific), I remember the instructor telling us during prep time: you MUST stay focused on what you're doing! You cannot let your mind wander - that is how people get burned! These two gals have mastered the art of staying in the moment when it counts (e.g., during a game) and I would venture to say Michael Phelps and ALL Olympic champions have as well.




Can that really be it? Just 3 things separate YOU from the world's greatest Olympic athletes? (Not to mention, the most successful people in the world)

If that's true, that means there are only 3 things for YOU to do in order to accomplish ANYTHING:

1. Set a clearly defined goal
2. Make the absolute commitment
3. Stay in the moment when it counts

Now let's see what YOU can accomplish!

Empowered Women Speaker Series in Denver, CO

Just a quick update, if you're going to be in or around Denver, Colorado on September 9th, you might consider signing up to attend the Empowered Women Speaker Series.

I'll personally be speaking in the late morning, and I've seen the lineup for that day and it looks to be a well-rounded speaking ensemble. I'll be talking on the topic, "How to make the Right Decision -- in time, every time!" OR something to that effect....in other words, Truth Testing methods 101.

The two-day event is being coordinated by Boutique for the Soul -- here's the flyer for the event (CLICK IMAGE TO ENLARGE)